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Yesterday evening I received a wonderul, heartfelt message from Josh Quigley aka the Tartan Explorer.
Back in May 2016 I was inspired by Josh who, after surviving a suicide attempt in May 2015 is cycling around the world. His journey will take him to 80 countries on 6 different continents. Pedalling over 50,000 miles through Europe, Asia, Australia, Africa, South America and finally North America before returning to Scotland.
This is his own personal journey to happiness and will help raise awareness of mental health both back home in the UK and in the countries he travels to.
I wish him safe travels and encrouage you to follow him on an inspirational journey.